Weigh In record (no journal entry) for 15 January 2014
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2014:
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2503 kcal
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Fat: 60.40g | Prot: 229.34g | Carbs: 248.47g.
Breakfast: Gutes Land Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Zarte Haferflocken. Lunch: Kaufland Putenbrustfilet, Reis (Gekocht), Dulano Delikatess Pfeffer-Schinkenbraten. Dinner: Hohes C Milder Multivitamin, Mayonnaise, Kaufland Putenbrustfilet, Reis (Gekocht), Kaufland Putenbrustfilet, Dovgan Gezuckerte Kondensmilch, Rapsöl, Gutes Land Frische Fettarme Milch, Ei, ESN Designer Whey Natural. Snacks/Other: Farmer Studentenfutter Classic, ESN Designer Whey Vanilla, Gutes Land Frische Fettarme Milch, Vitasia Krabbenchips. more...
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Losing 2.8 kg a Week
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Metabolie's Weight History
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