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Cada vez mais perto da segunda meta! Bora!
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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544 kcal
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Fat: 20.96g | Prot: 32.89g | Carbs: 60.03g.
Lunch: Banana Nanica, Alface Americana, Ovo Cozido, Seara Peito de Frango Desfiado. Dinner: Bauducco Torrada Tradicional, Vigor Requeijão Cremoso Tradicional. Snacks/Other: Twix Twix (15g), Morangos. more...
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Losing 0.4 kg a Week
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