Weigh In record (no journal entry) for 30 December 2020
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93.7 kg
Lost so far: 16.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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992 kcal
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Fat: 29.14g | Prot: 40.22g | Carbs: 143.43g.
Breakfast: Citric Jugo de Naranja, Queso Crema, Tostadas de Pan Integral, Ilolay Leche Descremada, Café. Lunch: Cormillot Tarta de Choclo. Dinner: Fajitas de Pollo y Verduras. more...
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3886 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 1 hour, Bathing - 30 minutes, gym - 1 hour, Resting - 2 hours and 5 minutes, Sleeping - 8 hours, caminar - 25 minutes, Driving - 30 minutes, Desk Work - 9 hours. more...
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Losing 4.2 kg a Week
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Nadia.alignani's Weight History
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