agamularsawah's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
55 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
206 kcal Fat: 5.56g | Prot: 8.92g | Carbs: 28.46g.   Breakfast: Telur Rebus. Lunch: Nasi Putih. more...
Losing 0.8 kg a Week

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agamularsawah's Weight History


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