Weigh In record (no journal entry) for 30 December 2020
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1289 kcal
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Fat: 48.48g | Prot: 32.66g | Carbs: 185.77g.
Breakfast: Laugenstange, Chiquita Banane. Lunch: Pizza Margherita. Dinner: Schwarze Oliven, Edeka Saatenbrot Glutenfrei. Snacks/Other: Pflanzenöl, Vollkorn-Spaghetti (Gekocht), Veggi Filata Veganer Käse. more...
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Losing 0.9 kg a Week
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AminBahi's Weight History
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