LauraLempi's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
84 kg Lost so far: 6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
2474 kcal Fat: 120.89g | Prot: 89.41g | Carbs: 260.50g.   Breakfast: Vaasan Ooh Donitsi, Чай с Молоком, Krüger Sugarel, Milbona Quark, Яйцо, Банан, Изюм, Myllykivi Pikakaurahiutale+Kauralese. Lunch: Fin Carre Hasselpähkinärouhetta Sisältävä Maitosuklaa , Миндаль, Чай с Молоком, Dulano Savustettu Salami, Клементины, Knorr Italian Minestrone Soup, Jouluaitta Perinteinen Joulukinkku, Milbona Cream Spread Chive, Vaasan Ruispalat Ruisverso. Dinner: Kokkikartano Kinkku-Ananaspasta, Favorina Stollen, Epiim Leppäsavu Sulatejuusto, Изюм, Миндаль, Чай с Молоком. Snacks/Other: Gevalia Cappuccino Mousse Kakku, Fazer Pihlaja, Epiim Leppäsavu Sulatejuusto, Чай с Молоком. more...
320 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LauraLempi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.