Weigh In record (no journal entry) for 30 December 2020
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38.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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517 kcal
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Fat: 4.97g | Prot: 78.46g | Carbs: 40.00g.
Breakfast: Білоцерківський Сир Кисломолочний 0%, Pomegranate, Своя Линия Квашеная Капуста, Mushrooms, Veladis Филе Хека, Egg White. Lunch: Egg White, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Veladis Филе Хека, Своя Линия Капуста Квашеная. Snacks/Other: BioTechUSA 100% Pure Whey, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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Gaining 0.7 kg a Week
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Svetlana_Chernyavska's Weight History
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