Weigh In record (no journal entry) for 29 December 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2540 kcal
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Fat: 123.34g | Prot: 74.97g | Carbs: 256.41g.
Breakfast: Milbona Karpaloinen Talvivanukas, Банан. Lunch: Миндаль, Vaasan Ruispalat Ruisverso, Kokkikartano Täyteläinen Kana-Tuorejuustokeitto. Dinner: Rainbow Pear Light Siideri, Чай с Молоком, Киви, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Dulano Savustettu Salami, Milbona White & Blue Mould Cheese, President Brie, Sondey Rosemary Crackers, Milbona Creme Fraiche, Valio Bulgarian Jogurtti, Taffel Ranch Dippi, Estrella Manhattan Sourcream & Onion, Grandiosa Big One Classic. Snacks/Other: Чай с Молоком, Agrovita Fruttimuss Chia Pomegranate, Fazer Kaakaojuoma. more...
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Losing 5.6 kg a Week
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LauraLempi's Weight History
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