Weigh In record (no journal entry) for 29 December 2020
|
61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1595 kcal
|
Fat: 60.72g | Prot: 91.89g | Carbs: 174.48g.
Breakfast: Oranges , Pig's Feet, Green Peas , Lentil Soup. Lunch: Oranges , Chicken Fat , Penne, Chicken Breast (Skin Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Apples , Ferrero Raffaello, Macaron. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|