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I don’t count Calories now, traveling at the moment and hopefully will be able to fly to Australia soon. And then two weeks quarantine. So I won’t be able to choose the food and it will be quite unhealthy.
I would say that it will be a three weeks experiment on me maintaining the weight, without counting kcal and if I can live normally without constantly thinking about calories in every piece of food I get and not gaining weight.
View Diet Calendar, 29 December 2020:
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1139 kcal
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Fat: 41.60g | Prot: 52.72g | Carbs: 134.15g.
Breakfast: Spinach , Sweet and Sour Chicken, Red Tomatoes , Philadelphia Original Cream Cheese, Edamame Beans. Lunch: Sushi Sushi Salmon Tuna Pack (Nigiri Pack), Sushi Sushi Californian Roll Pack. Dinner: Coles Caesar Salad. more...
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