Weigh In record (no journal entry) for 25 December 2020
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1978 kcal
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Fat: 79.27g | Prot: 62.38g | Carbs: 260.18g.
Lunch: Physalis, Orangen. Dinner: Gänsefleisch, Rotkohl, Pfanni Semmel Knödel mit Röstzwiebeln. Snacks/Other: Stollen, Twix Twix, After Eight Weihnachtsmann. more...
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Gaining 7 kg a Week
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