Weigh In record (no journal entry) for 29 December 2020
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97 kg
Lost so far: 18 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1455 kcal
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Fat: 59.49g | Prot: 69.67g | Carbs: 162.78g.
Breakfast: Namet Hindi Füme. Lunch: Patates Püresi, Izgara Köfte. Dinner: Lebeniye Çorbası, Kıymalı Börek. Snacks/Other: Kivi Meyvesi. more...
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Gaining 0.1 kg a Week
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Denizimgs's Weight History
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