Weigh In record (no journal entry) for 29 December 2020
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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437 kcal
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Fat: 6.81g | Prot: 12.45g | Carbs: 82.02g.
Breakfast: Своя Лінія Вареники с Картошкой и Грибами. Dinner: Своя Линия Мидии в Масле, Кофе с Сахаром, Козуб Сыр Адыгейский , Печенье Мария. more...
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Losing 0.7 kg a Week
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Viki Tab's Weight History
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