Weigh In record (no journal entry) for 29 December 2020
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38.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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469 kcal
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Fat: 10.89g | Prot: 60.32g | Carbs: 33.09g.
Breakfast: Молокія Йогурт Білий Густий, Білоцерківський Сир Кисломолочний 0%, Avocados, Egg White. Lunch: Almonds , Vegetarian Vegetable Soup (Prepared with Water). Dinner: Mushrooms , Своя Линия Капуста Квашеная, Egg White. Snacks/Other: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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steady weight
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Svetlana_Chernyavska's Weight History
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