|
pake saos biar ada rasanyaa☺️
View Diet Calendar, 29 December 2020:
|
888 kcal
|
Fat: 31.04g | Prot: 59.62g | Carbs: 98.11g.
Breakfast: Maestro Mayonais Kurang Lemak, ABC Saus Sambal , Telur, Sari Roti Roti Tawar (1). Lunch: Ikan Tongkol, Kentang Rebus, Tahu, Tempe Kukus, Kecambah Alfalfa, Selada. Dinner: Kentang Rebus, Tahu Kukus, Tempe Kukus. Snacks/Other: Indocafe Coffeemix 3 in 1, Lemon, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aderryass's Weight History
|