I have eaten and drank in excess for a week and still managed to stay under 80kg. Just! So try and be serious for a few days to see if I can get to 78 for new year
View Diet Calendar, 29 December 2020:
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1592 kcal
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Fat: 86.88g | Prot: 160.89g | Carbs: 31.21g.
Breakfast: Beef Steak (Lean Only Eaten), Coffee with Milk. Lunch: Coles Light Smooth Ricotta , Cooked Salmon, Bakers Life Low Carb Bread, Avocado. Dinner: Coles Caesar Salad, Beef Steak, Bakers Life Low Carb Bread. more...
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triehard's Weight History
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