Weigh In record (no journal entry) for 29 December 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1193 kcal
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Fat: 51.31g | Prot: 42.44g | Carbs: 144.91g.
Breakfast: 영양떡. Lunch: 쇠고기 안심 (지방 0.3센치), 야채 수프(저 나트륨, 수분). Dinner: 밥, 계란후라이. Snacks/Other: 롯데 국화빵 인절미. more...
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Losing 1.4 kg a Week
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dieter.cece's Weight History
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