Rafael Kraisch's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020

99 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

3575 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 8.4 kg a Week

Rafael Kraisch's Weight History