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dieter.cece
Journal
28 Dec 20
dieter.cece's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
51.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
876 kcal
Fat: 46.15g | Prot: 42.15g | Carbs: 73.31g.
Lunch:
쇠고기 안심 (지방 0.3센치), Dole 프리미엄 파인애플.
Dinner:
콘샐러드.
Snacks/Other:
뚜레쥬르 고구마케이크.
more...
1520 kcal
Exercise:
링피트 - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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dieter.cece's Weight History
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