Weigh In record (no journal entry) for 28 December 2020
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84.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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419 kcal
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Fat: 23.64g | Prot: 21.07g | Carbs: 30.38g.
Breakfast: Kaffee. Lunch: Butter, Mischkornbrot, Pariser Schnitzel. Dinner: Hühnchen-Nudelsuppe. more...
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Losing 7 kg a Week
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Hausladen's Weight History
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