Weigh In record (no journal entry) for 28 December 2020
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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998 kcal
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Fat: 11.38g | Prot: 37.54g | Carbs: 117.29g.
Breakfast: Своя Линия Вареники с Картошкой и Грибами . Dinner: Скумбрия Копченая, Черниговское Пиво Светлое. more...
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Losing 0.5 kg a Week
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Viki Tab's Weight History
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