Weigh In record (no journal entry) for 28 December 2020
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38.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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340 kcal
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Fat: 10.59g | Prot: 43.16g | Carbs: 19.54g.
Breakfast: Mixed Salad Greens, Cucumber (with Peel), Egg White, Avocados. Lunch: Egg White, Avocados. Dinner: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Брест Литовск Ряженка 2,5%. more...
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Losing 2.1 kg a Week
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Svetlana_Chernyavska's Weight History
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