Weigh In record (no journal entry) for 28 December 2020
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73.7 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1067 kcal
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Fat: 41.41g | Prot: 67.49g | Carbs: 104.69g.
Breakfast: Жареная или Запеченная Куриная Грудка, Овсяная Каша на Воде, Кофе с Молоком и Сахаром. Lunch: Мясо по-Французски, Запеченный Картофель. more...
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Gaining 2.3 kg a Week
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EMELYanich2's Weight History
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