Weigh In record (no journal entry) for 28 December 2020
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61.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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132 kcal
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Fat: 0.43g | Prot: 0.66g | Carbs: 35.15g.
Lunch: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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Нурали Кенжеханов's Weight History
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