Weigh In record (no journal entry) for 14 January 2014
|
73 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2014:
|
1548 kcal
|
Fat: 60.28g | Prot: 60.07g | Carbs: 134.10g.
Breakfast: Roshen Конфеты Grand Toffy, Кофе с Молоком и Сахаром. Lunch: Магнолия Салат Морковный с Сыром, Гречка Отварная, Горчица, Кальмар, Виктория Котлета Рыбная, Слобода Майонез. Dinner: Kozel Пиво Темное, Окей Крабовые Палочки. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kpmailbox's Weight History
|