Weigh In record (no journal entry) for 28 December 2020
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47 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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122 kcal
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Fat: 1.80g | Prot: 3.90g | Carbs: 22.12g.
Breakfast: Quaker Oat, Makaroni. more...
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Losing 0.2 kg a Week
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