Weigh In record (no journal entry) for 27 December 2020
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47.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1795 kcal
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Fat: 98.40g | Prot: 115.44g | Carbs: 115.40g.
Lunch: O'zera Горький Шоколад O’Zera No Sugar Added Dark And Nuts, Ritter Sport Шоколад Тёмный с Мятой, Сарафаново Молоко 3,2%, Свити, Ореховый Рай Миндаль, Огурец (с Кожурой), Яйцо (Целое), Авокадо. Dinner: Простоквашино Молоко 3,2%, Руккола, Форель, Corny Protein Banana, Биомакс Био Кефирный 2,5%. more...
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Gaining 0.7 kg a Week
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AnastasiyaAv's Weight History
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