Weigh In record (no journal entry) for 27 December 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1096 kcal
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Fat: 32.63g | Prot: 32.47g | Carbs: 166.13g.
Breakfast: Beyaz Şeker (Toz veya Küp), Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta, Zeytinyağlı Barbunya. Lunch: Türk Kahvesi. Dinner: Burger King Orta Boy Coca-Cola, Mutfağım Lahmacun. Snacks/Other: Kuru Üzüm. more...
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Gaining 0.0 kg a Week
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zehra@yılmaz's Weight History
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