Weigh In record (no journal entry) for 27 December 2020
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79.6 kg
Lost so far: 32.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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466 kcal
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Fat: 11.02g | Prot: 40.54g | Carbs: 46.19g.
Snacks/Other: Dronningholm Luumumarmeladi, Bodylab Whey100 Mango Passion, Arla Lempi Islantilainen Jogurtti 3%, Finax Psyllium, Chiquita Banaani. more...
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Gaining 0.5 kg a Week
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ronnqvist91's Weight History
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