Weigh In record (no journal entry) for 27 December 2020
|
53.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1060 kcal
|
Fat: 57.49g | Prot: 66.36g | Carbs: 67.00g.
Breakfast: Del Monte Salsa Verde Toreada, Sanissimo Tostadas de Maíz Horneadas, Huevo Duro, FUD Virginia Jamón de Pavo (20,8g), Carne de Res. Lunch: Cilantro, Rábanos, Pepino (Pelado), Caldo de Res, Sanissimo Tostadas de Maíz Horneadas, Carne de Res. Snacks/Other: Pastel de Queso. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
surychavez's Weight History
|