Weigh In record (no journal entry) for 27 December 2020
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53.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1446 kcal
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Fat: 52.62g | Prot: 64.20g | Carbs: 182.48g.
Breakfast: Nestlé Yogurth Batido Damasco, Té Verde, Natura List Endulzante con Stevia, Quaker Avena Instantánea, Manzana. Lunch: Minuto Verde Cebolla Picada, Minuto Verde Mix Pimentón , Natura Aceite de Maravilla, Tomates, Mister Veggie Hamburguesa de Soya, JB Ketchup, Don Juan Mostaza, Natura List Endulzante con Stevia. Dinner: Cena Queque Clasico, Queque, Té Verde, Natura List Endulzante con Stevia, Cena Pan de Molde Blanco Grande, Vegusta Mortadela Veggie, Unimarc Media Palta. Snacks/Other: Sahne Nuss Helado, Vivo Galletas de Salvado. more...
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Losing 1.1 kg a Week
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