Weigh In record (no journal entry) for 27 December 2020
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76.4 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1810 kcal
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Fat: 25.18g | Prot: 119.92g | Carbs: 278.63g.
Lunch: Favorita Tallarin, Inca Arvejas. Dinner: Milanesa de Pollo, Soja Texturizada, Marolio Arroz Largo Fino. more...
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Losing 0.0 kg a Week
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michaelsilva76's Weight History
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