みふか's Journal, 27 Dec 20

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View Diet Calendar, 27 December 2020:

1283 kcal

Fat: 46.20g | Prot: 45.41g | Carbs: 172.86g. Breakfast: マーマレード, シフォンケーキ. Lunch: キャロットラペ, 唐揚げ. Dinner: 卵, タカノフーズ納豆, だいこん. Snacks/Other: 干し芋. more...

1596 kcal

Exercise: Google Fit - 24 hours. more...

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夜ごはん。大根千切り、梅ひじき、納豆、たまご、茄子。

27 Dec 20 by member: みふか

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