Weigh In record (no journal entry) for 27 December 2020
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103.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1986 kcal
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Fat: 75.50g | Prot: 95.02g | Carbs: 220.03g.
Breakfast: Crêpes Nature, Datte, Dolce Gusto Nesquik, Isostar Whey Proteine. Lunch: Poireaux, Jaune d'Oeuf, Le Gaulois Aiguillettes de Poulet, Navets, Carottes, Riz Basmati (Cuit). Dinner: Yaourt aux Fruits (Non Gras), Pomme, Auchan Boudin Noir aux Oignons, Puget Huile d'olive Vierge Extra Bio, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Skippy Beurre de Cacahuète , Puget Huile d'olive Vierge Extra Bio, Lindt Chocolat Noir Subtil Doux 70% Cacao , Carrefour Feuilles de Brick, Crêpe Ordinaire, Auchan Banane. more...
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Gaining 0.2 kg a Week
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