Weigh In record (no journal entry) for 27 December 2020
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84.4 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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728 kcal
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Fat: 24.00g | Prot: 38.97g | Carbs: 90.06g.
Breakfast: Чай с Сахаром, Белый Хлеб, Картофель Тушеный с Мясом. more...
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Losing 0.7 kg a Week
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