Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hausladen
Journal
27 Dec 20
Hausladen's Journal, 27 Dec 20
Hausladen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2020
85.2 kg
Lost so far:
18.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2020:
910 kcal
Fat: 51.70g | Prot: 38.53g | Carbs: 64.62g.
Breakfast:
Kölln Haferflocken, Alpro Soya Joghurt Natur Ungesüßt, Kaffee.
Lunch:
Lindt Lindor Kugeln.
Dinner:
Gut & Günstig Pfannengemüse Mexikanische Art, Paniertes Schnitzel.
more...
2234 kcal
Exercise:
Resting - 16 hours, Sleeping - 7 hours, Running (jogging) - 8/kph - 20 minutes, Google Fit - 40 minutes.
more...
Gaining 3.0 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hausladen's Weight History
View Complete History