Weigh In record (no journal entry) for 14 January 2014
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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2495 kcal
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Fat: 46.17g | Prot: 232.44g | Carbs: 279.87g.
Breakfast: Gutes Land Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Kaufland Putenbrustfilet, Reis (Gekocht). Dinner: Rookhus Echter Räucherlachs, Reis (Gekocht), Kaufland Putenbrustfilet, Banane, Gutes Land Körniger Frischkäse, Kaufland Putenbrustfilet. Snacks/Other: Vitasia Krabbenchips, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, ESN Designer Whey Strawberry. more...
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Gaining 2.1 kg a Week
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Metabolie's Weight History
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