Weigh In record (no journal entry) for 27 December 2020
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38.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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529 kcal
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Fat: 15.03g | Prot: 70.01g | Carbs: 29.97g.
Breakfast: Молокія Йогурт Білий Густий, Білоцерківський Сир Кисломолочний 0%, Veladis Филе Хека , Avocados, Egg White. Lunch: Veladis Филе Хека, Avocados, Egg White, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Брест Литовск Ряженка 2,5%, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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Gaining 4.2 kg a Week
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Svetlana_Chernyavska's Weight History
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