Weigh In record (no journal entry) for 27 December 2020
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78 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1134 kcal
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Fat: 29.34g | Prot: 53.53g | Carbs: 170.76g.
Lunch: Pakcoy, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu, Daun Bawang, Sawi Putih, Telur Dadar atau Telur Orak-Arik , Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dimsum, Pepaya. Snacks/Other: Roma Malkist Crackers (3), McDonald's McFlurry - Oreo. more...
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Losing 2.0 kg a Week
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putri novi'artanti's Weight History
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