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Sarapan andalan aku
View Diet Calendar, 27 December 2020:
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1311 kcal
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Fat: 44.43g | Prot: 57.57g | Carbs: 171.91g.
Breakfast: Buah Naga, Chia Seed, Pisang, Ultra Milk Susu UHT Full Cream (250ml). Lunch: BonCabe Boncabe, Blue Band Mentega, Telur, Bawang Bombay, Bawang Putih, Kubis, Nasi Putih, Tahu Susu, Wortel, Tomat Merah. Dinner: Sosis Daging Sapi. Snacks/Other: Telur Dadar, Saus Tomat, ABC Saus Sambal , Keju Mozzarella, Sari Roti Roti Gandum, Kraft Keju Singles 40% Kurang Lemak. more...
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rhakartika's Weight History
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