Weigh In record (no journal entry) for 04 January 2011
|
51.3 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 January 2011:
|
290 kcal
|
Fat: 9.00g | Prot: 13.00g | Carbs: 40.00g.
Dinner: Tortilla Crusted Fish. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|