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So Christmas brought me up a bit as expected. Just found out that my father passed away during the night. He lives in Spain. I hope I can control my eating as I am known to eat during emotionally trying times.
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113.5 kg
Lost so far: 29.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1402 kcal
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Fat: 37.28g | Prot: 45.40g | Carbs: 233.19g.
Lunch: Bananas , Quaker 100% Whole Grain Oatmeal. Dinner: White Rice, Kroger Cut Green Beans , Shrimp, Mission Foods White Corn Tortilla. Snacks/Other: Oil Popped White Popcorn , Publix Sugar Cookie with Sprinkles , Sue Bee Honey, Herbal Tea. more...
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Gaining 1.3 kg a Week
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 Comments
Thank you all. I'm still trying to process the information. We weren't necessarily close but he was my father. As usual, I'm having to be the rock for my family. I'm trying not to worry about food or eating. Seems I'm barely eating right now. I eat when I hear my stomach rumble. 2020 has been a hard one for sure. Again, thank you all so very much.
27 Dec 20 by member: SofieRuiz
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SofieRuiz's Weight History
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