YelitzaYaniver's Journal, 26 Dec 20


View Diet Calendar, 26 December 2020:
1659 kcal Fat: 67.44g | Prot: 81.76g | Carbs: 192.16g.   Breakfast: Alpina Queso Holandes, Hot Chocolate Cocoa (Made with Whole Milk), Susanita Caladitos 7 Granos , Pita Bread, El Carriel Arepa Pandebono, Hummus , Cooked Lentils, Doña Paisa Arepa, Fried Egg. Lunch: Cooked Lentils, Potatoes (Flesh, with Salt, Boiled) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe). Snacks/Other: Ramo Nachos. more...
416 kcal Exercise: Ripped in 30 - 30 minutes, Yoga - 30 minutes, Google Fit - 23 hours. more...

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YelitzaYaniver's Weight History


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