Weigh In record (no journal entry) for 26 December 2020
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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814 kcal
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Fat: 33.41g | Prot: 59.52g | Carbs: 78.58g.
Breakfast: Agua, Viandé Jamón de Cerdo, Club Social Galletas Integrales, Papaya. Lunch: Lengua de Vaca, Maíz Dulce (Granos de Mazorca, Congelados), Lechuga, Brócoli Cocido (Fresco). Dinner: Agua, Pechuga de Pollo a la Plancha, Brócoli Cocido (Fresco). more...
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Losing 3.2 kg a Week
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dianapena77's Weight History
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