MrsMitchell's Journal, 04 Jan 11

I don't think I'd be able to do this without the wii fit.

Right now, I'm worried that if I force myself to exercise anymore than 20 mins a day, I'll quit entirely because I really don't want to do it... lol

View Diet Calendar, 04 January 2011:
1514 kcal Fat: 55.13g | Prot: 109.24g | Carbs: 149.09g.   Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Apples, Mayonnaise, Tuna in Water (Canned), Whole Wheat Bread. Dinner: ocean spray white cranberry strawberry, no name stuffed breaded chicken, green giant valley selection. more...
1948 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
If you exercise 20 minutes a day, that is great. Do what you can right now and eventually you may be ready to try many different activities.  
04 Jan 11 by member: Suzi161
Thanks suzi :) 
06 Jan 11 by member: MrsMitchell

     
 

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