Weigh In record (no journal entry) for 26 December 2020
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112.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1402 kcal
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Fat: 34.44g | Prot: 92.74g | Carbs: 146.66g.
Breakfast: Arla Kaergarden Balance Gesalzen, Vitafit Orangensaft, Harry Sammy's Super Sandwich. Dinner: Wodka, Mohnpielen, Sekt, Maggi Rahmsoße zu Braten, Dulano Gourmet Katenschinken Light, Rosenkohl, Deluxe Gebackene Entenbrust , Heichelheimer Kloßteig Halb und Halb. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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