Weigh In record (no journal entry) for 26 December 2020
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92.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1550 kcal
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Fat: 57.60g | Prot: 67.83g | Carbs: 184.31g.
Breakfast: Regular, Groene Thee Lemon, Suiker. Lunch: Volkoren Broodjes, Jamon Serrano, Olijfolie, Tomaten, Groene Thee Lemon, Suiker. Dinner: Kania Honing Mosterd Sladressing, Kühne Piccalilly, AH Romaine Sla, Bleekselderij, Puntpaprika, AH Varkensrib Karbonade, AH Aardappelpartjes met Schil, Unox Stevige Uiensoep. Snacks/Other: Lidl Peer, Zonnebloempit Knackebrod, Margarine, Belegen Kaas, Groene Thee Lemon, Suiker, Volkoren Broodjes, Jamon Serrano, Olijfolie, Tomaten, Groene Thee Lemon, Suiker, Fuji Appels. more...
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steady weight
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