Weigh In record (no journal entry) for 26 December 2020
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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767 kcal
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Fat: 22.55g | Prot: 59.40g | Carbs: 85.73g.
Breakfast: Растворимый Кофе (из Порошка), Манго. Lunch: Зеленый Чай. Dinner: Капустный Салат, Хек Жареный. Snacks/Other: Кефир 2,5%. more...
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Losing 0.9 kg a Week
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natali.boyan's Weight History
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