Weigh In record (no journal entry) for 26 December 2020
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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551 kcal
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Fat: 17.20g | Prot: 23.04g | Carbs: 82.35g.
Lunch: Nasi Putih, Garuda Pilus BBQ, Sambal Goreng Kentang, Sawi Dimasak (dari Segar). Snacks/Other: Bakpao. more...
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Gaining 0.2 kg a Week
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sekarzkiii's Weight History
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