Weigh In record (no journal entry) for 26 December 2020
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104.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1994 kcal
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Fat: 90.83g | Prot: 67.37g | Carbs: 111.05g.
Breakfast: Печень Трески, ВИК Холодец Говяжий, Геркулесовая Каша на Молоке, Яйцо Всмятку. Lunch: Картофельное Пюре, Говяжий Фарш, Щи, Хлеб Бородинский, Скумбрия. Dinner: Коньяк, Простые Пельмени. more...
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Losing 0.9 kg a Week
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Georgekip's Weight History
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